Blogs

Pre Workout Without the Crash: The Science of C...

Say goodbye to jitters and energy crashes. PR Pouches combine 150mg caffeine + 100mg L-theanine, scientifically proven to deliver clean, focused pre workout energy.

How to Maximise Your Training with Pre Workout

Maximise your workouts with science-backed pre workout. PR Pouches deliver 150mg caffeine, 100mg beta-alanine, and 100mg L-theanine in a fast-acting pouch format — designed for clean energy, endurance, and focus.

Why PR Pouches Are the Smarter, Faster Pre Workout

Discover the smarter, faster way to fuel your workouts. PR Pouches deliver 150mg caffeine, 100mg beta-alanine, and 100mg L-theanine in a convenient gum pouch format for clean energy, endurance, and...